Art Fitness

Teen/Adult North Wilmington Exercise Class starting in January The Down Syndrome Association of Delaware is excited to offer a weekly exercise class for teens and adults with Down syndrome ages 14 and older on Saturdays from 11:30am-12:15pm! First class will be January 11th- join us! FIT -N- FLEX Fitness classes are high energy and designed to promote perseverance ,determination and optimism. Each class is 1 hour and will focus on specific exercises to increase muscle strength and endurance. Class will…

Teen/Adult North Wilmington Exercise Class starting in January The Down Syndrome Association of Delaware is excited to offer a weekly exercise class for teens and adults with Down syndrome ages 14 and older on Saturdays from 11:30am-12:15pm! First class will be January 11th- join us! FIT -N- FLEX Fitness classes are high energy and designed to promote perseverance ,determination and optimism. Each class is 1 hour and will focus on specific exercises to increase muscle strength and endurance. Class will…

Teen/Adult North Wilmington Exercise Class starting in January The Down Syndrome Association of Delaware is excited to offer a weekly exercise class for teens and adults with Down syndrome ages 14 and older on Saturdays from 11:30am-12:15pm! First class will be January 11th- join us! FIT -N- FLEX Fitness classes are high energy and designed to promote perseverance ,determination and optimism. Each class is 1 hour and will focus on specific exercises to increase muscle strength and endurance. Class will…

Teen/Adult North Wilmington Exercise Class starting in January The Down Syndrome Association of Delaware is excited to offer a weekly exercise class for teens and adults with Down syndrome ages 14 and older on Saturdays from 11:30am-12:15pm! First class will be January 11th- join us! FIT -N- FLEX Fitness classes are high energy and designed to promote perseverance ,determination and optimism. Each class is 1 hour and will focus on specific exercises to increase muscle strength and endurance. Class will…

Teen/Adult North Wilmington Exercise Class starting in January The Down Syndrome Association of Delaware is excited to offer a weekly exercise class for teens and adults with Down syndrome ages 14 and older on Saturdays from 11:30am-12:15pm! First class will be January 11th- join us! FIT -N- FLEX Fitness classes are high energy and designed to promote perseverance ,determination and optimism. Each class is 1 hour and will focus on specific exercises to increase muscle strength and endurance. Class will…

Teen/Adult North Wilmington Exercise Class starting in January The Down Syndrome Association of Delaware is excited to offer a weekly exercise class for teens and adults with Down syndrome ages 14 and older on Saturdays from 11:30am-12:15pm! First class will be January 11th- join us! FIT -N- FLEX Fitness classes are high energy and designed to promote perseverance ,determination and optimism. Each class is 1 hour and will focus on specific exercises to increase muscle strength and endurance. Class will…

Teen/Adult North Wilmington Exercise Class starting in January The Down Syndrome Association of Delaware is excited to offer a weekly exercise class for teens and adults with Down syndrome ages 14 and older on Saturdays from 11:30am-12:15pm! First class will be January 11th- join us! FIT -N- FLEX Fitness classes are high energy and designed to promote perseverance ,determination and optimism. Each class is 1 hour and will focus on specific exercises to increase muscle strength and endurance. Class will…

Teen/Adult North Wilmington Exercise Class starting in January The Down Syndrome Association of Delaware is excited to offer a weekly exercise class for teens and adults with Down syndrome ages 14 and older on Saturdays from 11:30am-12:15pm! First class will be January 11th- join us! FIT -N- FLEX Fitness classes are high energy and designed to promote perseverance ,determination and optimism. Each class is 1 hour and will focus on specific exercises to increase muscle strength and endurance. Class will…