Good nutrition and physical activity is vital for each and every one of us. Knockout Boxing has partnered with the Down Syndrome Association of Delaware to provide three nutrition information sessions for children and adults. Each session will focus on different nutrition-related topics including MyPlate, macronutrient requirements, food preparation, and physical activity needs. Sessions will provide information and cater topics specifically for people with Down syndrome’s unique needs.
Can’t make it to every session? Don’t worry—you do not have to attend them all for you to gain value from one. Please register for every session you are able to attend.
Times vary depending on age. Sessions will be held on Saturday in two parts: Children from 10:30-11:30am (ages 4- about 12 years old), and Adults from 12:00-1:00pm (about ages 13 and older). We encourage teens and adults with Down syndrome to attend. For younger children, we will have coloring pages and hands on activities for them while parents are listening.