Virtual Yoga Class
Yoga with Ms. Lisa Thursdays 4-5 pm Open to any ages, typically for those 13 and older No mat needed- use one if you have it
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Yoga (Middletown)
DSA of DE Office 1240 Capitol Trail, Newark, DE, United StatesJoin us for Yoga every Thursday evening at the DSA of DE office.
Virtual Music and Movement Class
Virtual Music and Movement class with Ms. Larrin Fridays 10:30am-11 am Geared towards ages 7 and under
Down to Box – 14 and older (Middletown)
Knockout Boxing - Middletown 103 Patriot Dr, Middletown, DE, United StatesJoin us for Boxing every Friday afternoon at Knockout Boxing in Middletown. This event is for ages 14 and older. Contact info@dsadelaware.org or 302-995-1004 to try a class or sign […]
Adult Exercise Program (Wilmington)
Art Fitness 2807 Concord Pike, Wlimington, DETeen/Adult North Wilmington Exercise Class starting in January The Down Syndrome Association of Delaware is excited to offer a weekly exercise class for teens and adults with Down syndrome ages […]
Virtual Down to Box Class
Virtual Down to Box Class with Coach John Mondays 1:00-1:30 pm Open to any ages, typically 6 and older Please wear sneakers and bring a water bottle! Zoom Meeting
Virtual Music and Movement Class
Music and Movement Class with Ms. Larrin Mondays 4:00-4:30pm Geared towards ages 7 and under Zoom Meeting
Down to Box – Kids and Adults (Newark)
Knockout Boxing - Newark 1450 Capitol Trail, Newark, DEJoin us for Boxing every Tuesday evening at Knockout Boxing Newark. Kids Class - 5:30-6:15 pm Adults Class - 6:30-7:30 pm Contact info@dsadelaware.org or 302-995-1004 to try a class or […]
Virtual Workshop: Transitioning to Adulthood
This workshop will be presented by Lauren Gillespie, the Transition Social Work Coordinator for the Transition PLAN Program (Planning for Life After Nemours). She has her MSW from the University […]
Virtual Cooking Class
Virtual Cooking Class with Chef John Wednesdays 6-7 pm Follow along with ingredients at home or simply watch- recipes to be announced soon for the week!